The day before any big endurance event is very important. I made sure Mely ate a good combination of carbs and protein and drank tons of water.
Not to worry though, as soon as we were in line for her bib number, a seasoned tri-athlete had some encouraging and motivating advice. I also think he was a little jealous because no one had a blog of him!
And of course after she saw the awesome back pack they gave to all participants the nerves were out the door.
After the packet pickup I made our tri-athlete her requested dinner of pasta with chicken and spinach and mushroom sauce! She had 3 helping!
HER BIB NUMBER IS 652! We will be following you!

My, what beautiful garnishings! :)
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